Price: $15.95
Take up the Challenge and go Vegan for a Day. Sign up and get your free Yummy Vegan 21+ Recipe book. My goal with this blog is to show others that a vegan or raw diet is easier than most think. Changing the way we eat just one day a week is very doable and gives us the chance to make a change. Even a small step(going vegan for a day) in the right directions is still a step in the right direction.
Thursday, October 14, 2010
The Vegan Lifestyle: Your Guide To Eating, Living, And Adapting To A Healthy Vegan Diet And Lifestyle
Healthy eating does not mean plain, uninteresting food. At this time and age, we have come a long way from green bitter juice and tasteless tofu. Vegan cooking is not just a new craze in health and nutrition. Vegetarianism is rooted in us since prehistoric times. The benefits of vegan cooking are unarguable. The profits to the person's physical and mental well-being have been tried and tested over time by all who have supported this strict lifestyle. This book will assist your quest to go vegan with plenty of helpful recommendations. * Learn food substitutes for common vegan ingredients and tips on double-checking food components that may pose as vegan but are actually animal derivatives. * Learn easy to follow steps on setting up a vegan-friendly pantry. * Learn how to cook the vegan way and prepare well-balanced vegan meals for you and your family. * Learn to transform meals into a vegan diet to solve common health issues. * Enjoy delectable vegan recipe suggestions that you can sample for everyday or for big parties. Follow the vegan lifestyle now and enjoy a healthy mind and body for life!
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