Frequently asked questions about veganism

If you are a strict vegetarian, different people probably asking the same general questions. If you are not a vegan, then probably you will have some basic questions to vegans on veganism. In this article, shall answer some basic questions that get asked often vegans.

What you eat? Vegans are defined by what you eat, not for what they eat. Basically, vegans eat anything not containing products of animal origin. As well as vegetarian, do not eat meat, but not also eat other products of animal origin, such as milk and eggs.Some food that we eat General include grains, nuts, fruits, vegetables, grains and other products do not resort to animales.Y do countless dishes through countless recipes that use these food ingredients.

Why did a vegan? Obviously every vegan has its own specific reasons to be vegan. However, the most common reasons include the environment, personal health and empathy with the animals.On the environment, the production of products of animal origin, wasted resources such as energy, water and the land because the farmer has to feed livestock food that could have gone directly to beings humanos.Muchos vegans also consider your diet healthier, namely due to the smaller amounts of cholesterol, fat, and germs in animal products not. And of course many vegans feel bad sacrifice and mistreat animals, which normally are as an inherent quality of livestock breeding.

How to get enough protein? Natural foods most have at least some proteins, including the majority of grain and vegetables. However, some vegan foods are especially high protein including grains and nuts, which, by extension, includes hamburgers nutmeg as butter peanut, soy, milk-based products soy, and so forth and so on.

Do you eat plants that are living creatures? vegans eat many things that are alive; just don't eat animals. No-animal agencies are not generally considered sensitive.People can not sympathize with plants.Vegans can sympathize and empathize with the majority of the animals.

I miss not vegan foods such as meat, cheese or ice cream?In general, of course, we prefer not to eat products of animal origin to the comerlos.Nos we can lose a specific pleasure we received products of animal origin, but in general we believe that the benefits outweigh the consecuencias.En other words, we get more pleasure total do not eat animal we eat them – otherwise products we choose to eat them.

I hope that my answers to these questions are helpful. If you are not a vegan, I hope you now understand veganism best and thank you for keeping an abierta.Si mind you is a vegan, please, share this article with people making similar questions and who show an interest in veganism.

Whatever you do, good luck and enjoy it!

Scott Hughes maintains a vegan internet-based club.This can discuss rights veganism and animal in the Vegan forums is free.